Arise

5.0

Hiriketiya Beach Road
Hiriketiya, Southern Province 81200

Our Booking PolicyNo need to register for classes. To secure a spot, sign up. For specials, booking is recommended or required (check the description). Sign in at reception 10 min before class. Spots are held until the scheduled start time.

Classes

Regular classes

Breathwork

1 hr 30 mins·Rs 3,000

Buddhist Meditaton and Philosophy

1 hr·Rs 3,000

Pranayama

1 hr 15 mins·Rs 3,000

Hatha

1 hr 15 mins··Rs 3,000

Hatha is a branch of yoga that focuses on balancing the body and mind through physical postures (asanas), breath control (pranayama), and meditation. Rooted in ancient Indian traditions, Hatha is often considered a gentle and accessible form of yoga, making it suitable for practitioners of all levels. It emphasizes alignment, strength, flexibility, and mindfulness, serving as a foundational practice for many other yoga styles. Hatha provides a pathway to physical well-being and inner peace, helping individuals harmonize their energies and cultivate a deeper connection to themselves.

Lotus Guided Meditation

1 hr··Rs 3,000

Lotus guided meditation is a serene practice that uses the lotus flower as a symbol of growth, purity, and spiritual awakening. Often practiced in a seated lotus or cross-legged position, this meditation involves guided visualization, mindful breathing, and affirmations to cultivate inner peace and clarity. It encourages practitioners to let go of negativity, focus on self-awareness, and connect with their higher self, fostering a sense of balance and tranquility.

Power Flow

1 hr 15 mins··Rs 3,000

Slow Flow

1 hr 15 mins··Rs 3,000

Slow Flow is a relaxed and mindful style that focuses on connecting your breath with each pose. The movement and breath move in harmony together. In this practice, we slow the flow down. It’s all about taking your time, moving with intention, and finding ease in your body. There’s no rush – just a gentle flow that helps you build strength, flexibility, and calm. It’s perfect for anyone looking to release stress, improve mobility, or simply slow down and reconnect. It is a great option for beginners who want to get their first taste of yoga.

Vinyasa Flow

1 hr 15 mins··Rs 3,000

Yin

1 hr 15 mins··Rs 3,000

Specials

Exploration Of Reiki

1 hr 30 mins··Rs 4,000

Reiki is a holistic healing practice that originated in Japan in the early 20th century. It is based on the principle that a universal life energy flows through all living beings. Practitioners of Reiki channel this energy through their hands to promote physical, emotional, and spiritual well-being.

Reiki sessions typically involve a practitioner placing their hands lightly on or just above the recipient's body in a series of positions. It is a non-invasive, gentle therapy designed to balance energy, reduce stress, and support the body’s natural healing processes. One of Reiki's defining qualities is its innate wisdom—it goes where it is most needed, not necessarily where one might expect or want it to go. Reiki addresses the root of an issue, rebalancing energy and helping to remove blockages that manifest physically, emotionally, or mentally. This brings balance and harmony.

About

A community space in the heart of the Hiriketiya jungle overlooking a village temple. To reflect, imagine, dream, inspire, grow, empower, and connect, either in solitude or in community. We offer yoga and other classes, workshops, full moon circles & ecstatic dances.

You can find our full schedule on our Instagram: https://www.instagram.com/arise.srilanka

+94 77 234 7487

arise.hiriketiya@gmail.com

Good to know

Social media

Reviews

13 reviews

Lou Isa
··from Google
(Translated by Google) I had a wonderful Ashtanga yoga class this morning. The location is a dream! I'll definitely come back 🥰

(Original)
Ich hatte eine wunderschöne Ashtanga Yoga Klasse heute morgen. Die Location ist ein Traum! Werde auf jeden Fall wieder kommen 🥰
Ria Sioux Byers
··from Google
Bloomin fabulous!
Such a beautiful space run by incredible people. 100% worth a visit if you are in the nearby area.
The location is stunning - in the middle of the jungle, overlooking the local temple. It's about a 5 minute walk to the beach and you can still hear the waves crashing. It is SO peaceful.
All the classes are run by skilled and knowledgeable people - I signed up to quite a few whilst on my holiday and loved every single one. The Muay Thai being my current favourite - a great way to get in a workout, learn a new skill with a brilliant teacher (we all had a great laugh too)!
They owners / Arise team work with the local community which is so lovely to see. They offer free local classes and often get involved with local projects.
Chatting to the team - the plans for this place sound dreamy and I cannot wait to go back. You have to be involved with this Arise 🌞🧡
Melanie Pfaffenberger
··from Google
Did the yin Yoga Session Today and it was really calming. Loved it!
Laura Apine
··from Google
Fantastic place! Took a class with Ignasio and it was amazing!
Daryl
··from Google
My wife had a yoga lesson with and said it was fantastic. Nestled in the jungle, with a view over the beautiful temple, she had an awesome slow flow class with Kim and said that Kim’s so attentive and present, you’ll leave with personalised cues and hands on adjustments that grow your own practice. Highly recommended
Tamara Broggi
··from Google
(Translated by Google) A wonderful and magical place to reflect and train mindfulness.
Everyone puts their heart and soul into this.
Thank you arise 🙏🏻

(Original)
Ein wunderbarer und magischer Ort um in sich zu kehren und Achtsamkeit zu trainieren.
Alle stecken hier Ihr Herzblut hinein.
Danke arise 🙏🏻